Top W yoga massage Free trial Course lesson Curriculum Facility Access map About Us Contact
トップ ダブルヨガマッサージ 無料体験 コースレッスン カリキュラム 施設 アクセスマップ 私たちについて お問い合わせ


  ■Tired face  

■Tired face

Are your faces swelled in bread, bears under your eyes, sagging under your eyes, or deepening lines? If you get tired on your face, you'll feel depressed every time you look in the mirror. Tired faces can create a dark atmosphere around them, or they may cause them to care. If you leave your tired face as it is, you will end up with an old face.

If the blood circulation of the face is left bad, it is prohibited to prolong the state because it causes the facial muscles to decline and the wrinkles become deeper, and the sagging of the face is made. It is necessary to take action as soon as possible. The more you leave it, the less it will be restored. If you leave it for many years and get into the habit once, no matter how much you massage, 100% will not return.

In order to eliminate the tired face, it is necessary not only to take temporary emergency measures of the face by massage, but also to approach the whole body to eliminate the root cause.

What is the root cause of tiredness?

The first thing to do is to be tired due to lifestyle disturbances. If sleep deprivation is the cause, it can cause swelling and bears. If your diet is disturbed, it can cause skin problems such as rough skin. Eating and sleeping are essential to recovery from fatigue, both physically and mentally. When you are tired on your face, it is evidence that you are fatigued physically or mentally.

In addition, in the tired face caused by stress, it is often becomes a tired face or a dark expression unconsciously. The effect on the face caused by the accumulation of stress is large, and when the stress becomes severe, the muscleof the face becomes tense, and the expression becomes difficult to make, and small convulsions may occur around the eyes. Stress makes it easier to cause upsets not only in tired faces, but also in various parts of the body. In order to prevent these, it is necessary to have a stress-relieving method that suits you and take a moderate rest.

It is easy to be seen on the tired face even if blood circulation seems to be getting worse due to stiff shoulders and posture. This is because poor circulation makes your complexion worse and makes it easier to cause swelling. The state of "bad posture" also causes the atmosphere to be tired without firmness. In addition, bad posture is often the cause of stiff shoulders. To eliminate the tired face, it is most effective to stretch and massage the whole body as well as the face.




  Back to index page  
Contact TTMA School Information Japan
Direct Mobile Phone:81-80-2069-6268
Copyright(C) Shivaga Traditional Medical School 2018-