ANSWER OF HEALTH CHECK

■The person with the most Q1 may have "Jupiter (liver / gallbladder) upset".

If you get too angry or if you are blown too much by the wind, it is easy to make your sutras worse in spring. If it gets worse, it makes the eyes (color) blue, which makes it easier for tears to come out, prefers acidity, and makes it easier to attract muscles.

Symptoms of liver upset affect not only the body but also the mind. It also affects the autonomic nervous system, blood, skeletal muscles, and eyes. The skin and hair become dry, the complexion becomes dull, pale, and the eyes become dry and hazy. Numbness in the limbs, weakness, muscle cramps, tremors in the limbs, tightness, itchy skin, depression, irregular menstruation, constipation, malaise, and abdominal bloating are also due to liver abnormalities. Liver abnormalities can easily be transferred to other organs, which can complicate the condition and make treatment difficult. If you have any abnormalities in your liver, it is important to avoid stress and spend your days leisurely. Always feeling cheerful is the best way to restore liver function.

It is important to increase blood when the liver is upset. Actively eat foods with high hematopoiesis. Green-yellow vegetables such as carrots, parsley, spinach, and broccoli, liver, clams, clams, and freshwater clams are foods that increase blood.

Essential oils that are effective against Jupiter's upset are orange, chamomile, grapefruit, petitgrain, helichrysum, bergamot, mandarin, yarrow, and lime.

The medicinal foods (ingredients) that are good for Jupiter's disorders (liver and biliary) are as follows.

(Hot ingredients that should be taken in the cold season or when the body is cold)
Soybeans, vinegar, pumpkin, komatsuna, jujube, cinnamon, toki, carrots, yomogi, mikan, peach, shrimp, buri, pork / chicken liver, butter

(Food ingredients that should be taken in normal times)
Red beans, black beans, wolfberry, kudzu, kikurage, sesame, shiitake, spring chrysanthemum, peanuts, ichijiku, plum, grape, apple, lemon, squid, eel, shrimp, mackerel, beef liver, chicken egg

(Cool foods that should be taken in the hot season or when the body is hot)
Spinach, eggplant, tomato, sprout, chrysanthemum, mulberry, jasmine tea, strawberry, banana, pear, yuzu, oyster, freshwater clam, sponge, kelp, wakame, horse meat, sheep liver

■The person with the most Q2 may have a "malfunction of Mars (heart / small intestine)".

If you are in a hot place or if you are overjoyed, your heart and small intestine will be easily damaged. If it gets worse, sweat will be more likely to occur, blood vessels will be more prominent, and the tongue will be red and bitter will be preferred, making it easier to get sick in the summer. Bitter melon purifies excess heat, and bitter melon, which is popular in the Okinawa region, is indispensable as an ingredient to cool the body in the hot summer. Also, bitterness works for diuresis. A typical example is tea, which quenches thirst and makes your head clear.

In Western medicine, the heart is considered as a blood pump, but in Oriental medicine, the mind is a control tower for the whole life, and its role includes cerebral functions such as mental activity and thinking activity and functions of the central nervous system. .. Palpitations, arrhythmias, chest discomfort, chest pain, anemia, cold hands and feet, shortness of breath, etc. are symptoms of mental abnormalities. Dysgeusia, in which the tongue is tangled and the words are not good, dysgeusia in which the taste of food is not understood, sleeplessness, multiple dreams, poor memory, and poor judgment are also due to mental disorders.

Many red foods are highly effective in smoothing blood. Reddish foods such as carrots, tomatoes, strawberries, suikas, and red beans, and pig hearts can help to relieve mental disorders.

火の不調に有効なエッセンシャルオイルは、アンジェリカ、イランイラン、ジャスミン、スパイクナード、ネロリ、パルマローザ、メリッサ、ラベンダー、レモングラス、ローズ、ローズマリー、ローレルです。

The medicinal foods (ingredients) that are good for Mars's upset (heart and small intestine channel) are as follows.

(Hot ingredients that should be taken in the cold season or when the body is cold)
Glutinous rice, scallions, parsley, udon, kabura, tsukushi, bracken, butterbur, apricot, scallions, toki, dragon-eye meat, butter, tea, sake

(Food ingredients that should be taken in normal times)
Wheat, kudzu, lotus seeds, grapefruit, cow / pig heart, chicken egg, milk

(Cool foods that should be taken in the hot season or when the body is hot)
Japanese millet, Japanese millet, celery, lettuce, lotus root, hijiki, coffee, green tea, sheep, liver, yurine

■The person with the most Q3 may have "Saturn (spleen / stomach) upset".

Living in a humid environment, thinking too much, or feeling depressed can easily damage your spleen. If it gets worse, people with poor circulation tend to get wet and cause digestive abnormalities such as loss of appetite, and the color is yellowish and it is easy to get sick for soil (18 days at the turn of the season).

Spleen upset is general malaise, weakness, loss of appetite, abdominal discomfort, dull abdominal pain, cold abdomen, diarrhea, nausea, belching, heavy stomach, stomach upset, gastroptosis, lightheadedness, subcutaneous bleeding, It appears in symptoms such as bloody stools. If you experience spleen upset, refrain from drinking too much water, do not try to force yourself to eat, and try to eat when you feel hungry. It's important to warm your body, so you should avoid foods that cool your body.

Gastrointestinal benefits are moderately sweet and yellow foods. Pumpkins, corn, sweet potatoes, soybeans, persimmons, etc. can help.

Essential oils that are effective against Saturn's upset are cardamom, caraway, cloves, coriander, sandalwood, patchouli, fennel, black pepper, frankincense, vetiver, peppermint, benzoin, marjolam, myrrh, and lemon.

The medicinal foods (ingredients) that are good for Saturn's upset (spleen / stomach) are as follows.

(Hot ingredients that should be taken in the cold season or when the body is cold)
Cinnamon, barley, brown rice, glutinous rice, soybeans, pumpkin, kabura, shiso, ginger, carrots, garlic, toki, ginseng, dragon-eyed meat, onions, nuts, pine nuts, chili peppers, sake, eels, buri, milk, tuna ,beef

(Food ingredients that should be taken in normal times)
Uruchi rice, azuki, black beans, millet, soybeans, cabbage, spring chrysanthemum, Chinese cabbage, pine nuts, yam, peanuts, grapes, apples, lemons, sweetfish, squid, koi, sweet potatoes, ayu, squid, salmon, mackerel, pork, chicken eggs , Milk, cocoa, sugar, honey

(Cool foods that should be taken in the hot season or when the body is hot)
Awa, Yokuinin, buckwheat, green beans, eggplant, cucumber, tomato, melon, watermelon, persimmon, banana, oyster, freshwater clam, kelp, wakame seaweed, horse meat, salt, miso, oolong tea

■The person with the most Q4 may have "Venus (lung / large intestine) upset".

If you live in a dry environment or if you feel too sad, you are more likely to have abnormalities in the large intestine and lung channel. If it gets worse, it may cause runny nose, bronchitis, asthma, skin disease, and rough skin. Also, if you like spicy foods, your complexion will become whiter and you will be more likely to get sick in the fall.

Deterioration of lung function causes respiratory distress such as difficulty breathing, coughing, sputum, shortness of breath, and asthma. Other symptoms include swelling, decreased urine output, sweating problems, and a tendency to catch colds. Lung upset also appears in the nose, vocal cords, and large intestine. Rhinitis, hay fever, stuffy nose, stuffy voice, constipation and diarrhea are symptoms of lung upset. Allergic symptoms such as atopic dermatitis, allergic rhinitis, and bronchial asthma are also thought to result from lung abnormalities.

People with weak lungs tend to prefer spiciness such as peppers, leeks, and garlic. Since these spices have a sweating effect, they increase the resistance of the skin and prevent infections such as colds, but if taken too much, it will dry the lungs, so please refrain from doing so. Conversely, foods that moisturize the lungs are whitish foods such as radishes, cabbage, potatoes, onions, and white sesame seeds. Try to eat white food.

The essential oils that are effective against Venus' upset are Angelica, Clary Sage, Cypress, Thyme, Tea Tree, Pine, Hyssop, Eucalyptus and Lavinzara.

The medicinal foods (ingredients) that are good for Venus's upset (lung / colon) are as follows.

(Hot ingredients that should be taken in the cold season or when the body is cold)
Ginger, pepper, pepper, garlic, wasabi, chili, garlic, garlic, onion, green onion, carrot, parsley, anzu, pineapple, pine nut, scallions, ginseng

(Food ingredients that should be taken in normal times)
Ginkgo, satoimo, soramame, chrysanthemum, fig, milk, egg, chicken, pork, honey, taro, onion, mountain medicine

(Cool foods that should be taken in the hot season or when the body is hot)
Radish, cucumber, zuiki, burdock, konjac, lily root, yokuinin

■The person with the most Q5 may have "Mercury (kidney / bladder) upset".

If you live in a cold and cold environment, or if you are too surprised and scared, you will have abnormalities in your kidneys and bladder, and you will be more likely to have nose and skin diseases. If you make it worse, you will easily get drooling and prefer salty foods, and your face (ears) will darken, making it easier for you to get sick in winter.

The kidney is the source of vitality that controls growth, development, and reproduction. Insufficient energy in this meridian accelerates the aging phenomenon. The bone marrow is reduced and the bone becomes brittle. It is easy for teeth to fall out and osteoporosis. The so-called energy loss is reduced, and men are more likely to have impotence and women are more likely to have infertility. When water is not excreted well and the bladder does not function properly, the body tends to swell, the amount of urine decreases, frequent urination occurs, and incontinence occurs. Renal abnormalities also affect respiratory function, such as shortness of breath and difficulty breathing. Kidney upset also manifests in ear symptoms such as tinnitus and deafness.

People with weak kidneys prefer a salty taste. Eat black or slimy foods for kidney problems. Try to take black sesame seeds, black beans, hijiki seaweed, gobo, yam, wakame seaweed, kelp, sea cucumber, squid, octopus, oysters, etc.

Essential oils that are effective against Mercury's upset are cedarwood, cinnamon, juniper, ginger, geranium, thyme, and rosewood.

The medicinal foods (ingredients) that are good for Mercury's disorders (kidney and bladder) are as follows.

(Hot ingredients that should be taken in the cold season or when the body is cold)
Cinnamon, garlic, chestnut, walnut, Japanese pepper, pine nut, sardine, shrimp, mutton

(Food ingredients that should be taken in normal times)
Azuki, black beans, yam, black sesame, squid, squid, herring, abalone, lotus seeds

(Cool foods that should be taken in the hot season or when the body is hot)
Millet, barley, salt, kelp, asari, mozuku, freshwater clam, octopus, crab, hijiki, wakame seaweed

■The person with the most Q6 may be "upset of the earth (pericardium / sanjiao)".

"Pericardium" refers to the heart muscle, which is the muscle of the heart that surrounds them.
It should be noted that it is different from the "heart" of fire, which refers to the substance such as the quality and quantity of blood in the heart.
The pericardium acts as a pump that pumps blood throughout the body.
Checking the heartbeat to determine the life or death of a person,
This means that if the pericardium is bad, everything will be bad.
That's an important point.

San Jiao is the function of the lymphatic system. Lymph travels throughout the body along with blood.
The trunk is divided into three parts, and the upper focus, middle focus, and lower focus are collectively called San Jiao.

When the earth works poorly, blood pressure problems occur throughout the body.
The swelling of the whole body caused by congestion of the heart leads to the disorder of all organs.
Also, when the brain lacks oxygen, you may experience headaches, nausea, and dullness.

■The person with the most Q7 may be "upset in the air (Ren Meridian / Du Meridian)".

Ren Meridian is a meridian that flows on the ventral side of the shadow. Du Meridian is a meridian that flows through the back of the sun.
Both are one of the eight malformed veins.

In particular, the back holes of the viscera are lined up on the back of the Dumeridian, which is regarded as important.
Anatomically, the nerves that flow from the brain to the spinal cord control the autonomic nerves of the whole body and are the key to dysfunction.
Mental stress can also be diagnosed from the condition of the back.
In the general theory of five elements, the flow of the Du Meridian is from bottom to top, but in the essay on human planets, the flow flows from head to bottom.
Ren Meridian is a flow of meridians that goes up from the genital organs to Tanda under the navel, through the abdomen, gastrointestinal tract, chest, and throat, and from the neck to the face.