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Learn elbow press compression techniques using your elbows. It is impossible to loosen hardened stiffness with just your hands and fingers. There are many therapists who damage their hands by forcing them to use force. The elbow press technique is definitely a technique you want to target first.

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  ◇ Entrance fee: 0 yen
◇ Course time: 6 hours (2 credits)
◇ Tuition fee: 49500 yen
◇When using TTMA tickets: 15 tickets

The technique of applying strong pressure using the elbow is an essential technique. It seems that many experienced people can do it, but in fact many professional therapists misunderstand the elbow press technique. If you push your elbow down, the angle of pressure changes and the pressure does not reach deep into the muscles. Not only that, it can also lead to poking bones and inflicting unnecessary injuries. The elbow press uses the power of the hips rather than the arms and shoulders to apply pressure. It is difficult if the therapist himself does not start by taking into account the central pressure and setting up a system and taking a comfortable posture. Elbow press technique that looks easy but is actually very difficult. The distance and stance will also change depending on the physique of the therapist.

elbow press. In fact, it is also possible to express a very gentle touch. For example, some approaches use only the elbow bone, while others use a few centimeters including the elbow bone as a surface. It may not be exactly an elbow press, but I sometimes use about 10 centimeters of the forearm. By changing the direction of the arm, you can approach with both bones and muscles, or use only the muscles by gently applying them. Anyway, a tool that can be used in a wide variety of ways is called an elbow. Knee press also has a trick. If you just push it against it, it will wobble, so you have to be creative with how you pull it. It is also necessary to control the area to be hit by the angle of the knee. A powerful knee press that can easily damage your ribs if you make a mistake. If you can use it, your level as a therapist will improve dramatically. to meet client demand. That is the therapist's mission. Personal nominations will increase by being sincerely pleased.

It's best to stick to the basics from the beginning to learn the elbow press, not later. Even if you try to fix it after you have a strange habit, it will take extra time and be difficult. If you are inexperienced, please learn by all means. Knee press using the knee is also recommended.

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Power Press Body Care Freestyle Technique Practice Edition

  Course content number of credits Course time
1 Elbow press technique 01 1credits 3hours
2 Elbow press technique 02 1credits 3hours
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